6 Effective Screen Time Rules Parents Should Use for their Kids

Stories about kids throwing tantrums for their parents taking away their smartphones or tablets are not uncommon. If you’re a parent, you may have seen or experienced it yourself.

Parenting in the digital age is certainly not easy. Screens are addictive and children can’t help but stay glued to the couch watching TV or playing video games. This is where screen time rules come in.

Too much screen time can be detrimental to a child’s healthy growth and development. It takes away the time and opportunities they should be spending for other activities and interaction with people. It can even impact their sleep, trigger behavioral problems and lead to obesity. Technology and entertainment media is everywhere and though it’s difficult for kids to put their devices down, it’s important that parents set healthy boundaries for their children. 

Read on and learn effective screen time rules to use for your kids.

Set a time limit for their use of technology

The exact number of hours young kids spend on screens may vary depending on your family’s lifestyle. But it’s important that you don’t let them spend hours without limits. 

As a parent, you should be the one to set the time limits and schedule your child’s use of technology. If they’re allowed to use the screen for a maximum of 2 hours each day, be sure to stick to it. Set a timer and give a heads up if their time is almost up. Also have it scheduled accordingly. Do not encourage or allow screen time use during meal time or before bedtime. 

Determine screen-free zones

Screens should not be allowed just anywhere in the house. Make some areas in your home technology-free zones. For example, the TV should be exclusively in the living room. Kids shouldn’t have a TV in the bedroom nor should there be one in the dining area. Only allow them in the living room or play area.

By keeping the devices away from certain places around the house, you’re providing your little one more opportunities for important interactions with the family as well as other helpful learning activities. 

Redirect use of screens for learning

The internet and technology aren’t necessarily a bad thing. In fact, they can be helpful when utilized in the right way. Find ways to turn screen time into time for learning. Search for kid-friendly apps and websites that offer educational content. There are also online games and activities that promote creativity, imagination, and literacy, among other things.  

No screen time before bedtime

If you’ve been struggling with putting your child to bed at night, you might want to revisit how they’re exposed to screens at night. Do they still have their tablet with them or are they still watching TV before getting to bed? If so, it’s time to change this habit. Stop screen time an hour before bed. 

Find fun alternatives

Let’s admit it. Smartphones and tablets come in handy when we need to keep our kids busy while we are too busy ourselves. However, screens aren’t the only sources of entertainment. You can look for other great alternatives that do not expose kids to too much screen time. Encourage them to engage in other fun and exciting activities such as boardgames, books, arts and crafts, and their own toys!

Explore more outdoor activities

It isn’t healthy to allow children to live a sedentary lifestyle because they spend almost the entire day with technology. 

Encourage physical activity by giving them more opportunities to have outdoor fun. Take them to the park so they can run around and play with other kids. You can also spend a weekend at the beach or play family games in the yard.

It’s important that children learn to love and appreciate the outdoors without TV or any screens or phone. They’ll have a happier and more memorable childhood!

Limiting a child’s screen time is one of the greatest challenges for today’s parents. Of course, we want to make sure that the growth and development of our kids isn’t compromised. With the help of these screen time rules, you can set healthy boundaries so they enjoy their electronic devices without it taking a toll on their development.

For more tips on parenting or if you’re looking for the best preschool for your little one, please visit Imagine Nation Learning Center. 

 

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5 Basic Skills to Teach Kids to Become Independent

Ever noticed how your little one is starting to do things by themselves without help from you or any adults? This is the phase where they start to exercise independence.

It’s important that parents encourage this because developing independence in kids fosters self-reliance. It gives them a sense of confidence and boosts their self-esteem. It also helps them develop other vital qualities that set them on the path to success. Cultivating independence in young kids begins with learning important basic skills – how to cook, managing money, managing their time, and many others. 

Give your child the gift of independence by teaching them these fundamental skills.

Time management

Being responsible for their own time is one of the things that children should learn early on. This will help them become efficient in managing their projects and school-related tasks, which allows ample time for both play and work. 

As parents, we often find ourselves constantly telling our kids what to do and when they should do it. We’re often the one deciding how their day should look. Rather than dictating all these things, it’s a lot better to give your child the opportunity to practice time management. For example, instead of waking them up in the morning, let them set their alarm clock and get up on their own. Encourage them to keep track of their own activities by having them use a planner or creating a schedule chart.

Money management

Spending money seems easy enough especially for young kids who do not understand yet how difficult it is to earn money. This is exactly why parents should train their kids how to be money-savvy.

Instill in your little one a good attitude toward money by incorporating it into your conversations. Emphasize the importance of saving and the fact that money is something that we earn by working. And because they’re just kids who receive an allowance from parents, let them save up for something they want to buy instead of buying it for them. This will teach them how to budget the pocket money they’re given. 

Simple cooking

Teaching kids how to cook isn’t only instilling in them a sense of independence. It’s also a good way to teach them about the importance of a balanced diet. When you get the chance, invite your little one to join you in meal prep and cooking. Make them feel comfortable in the kitchen by assigning them simple tasks and providing them the tools they need.

It can be as simple as making their own peanut butter sandwich or tossing a salad. You can also get them involved in baking. Ask them to mix the dry ingredients or sprinkle chocolate shavings over the cookies you’re making!

Taking care of their health

As much as we always want to be around our kids to make sure they’re safe and protected, we know that that’s not the case. Make sure your child knows how to take care of themselves while they are young by instilling in them the importance of caring for their body and their health.

Teach them about personal hygiene and keeping themselves clean to stay away from viruses. Also, pay close attention to their diet. While you want to make sure they eat their fruits and vegetables, be sure not to force it. Instead, discuss the risks of not eating healthy and binging on sweets and junk food all the time. 

Decision-making

Whatever happens in our future largely relies on the decisions we make today. And if you want to make sure your child gets to enjoy a good life down the line, it’s a good idea to teach them the value of making appropriate decisions at an early age. 

Teaching them about decision-making doesn’t have to be complicated. You can start with letting them choose between two activities, two food items, two games, and so on. When practicing this, guide them toward making better choices by explaining the consequences each decision entails. 

We all want our kids to grow up becoming fairly independent. And developing essential basic life skills is a good way to start. 

For more helpful parenting tips or if you’re looking for the best preschool for your little one, please visit Imagine Nation Learning Center. 

 

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